Settings

Customize your rehabilitation sessions and app preferences.

Select the exercises to include in your workout routine.

Exercises

Wrist Wave - Wave phone side-to-side on a flat surface.

Phone Flip - Flip the phone from face up to face down.

Prayer Rotation - Tilt the phone side-to-side vertically.

Reaction Challenge - React to random movement prompts.

Treasure Spin - Spin the wheel for a chance to win.

Default Session Duration (30 seconds)

30s

Manage your daily prompts and reminders.

Daily RemindersGet a notification to do your exercises every day at 10 AM.